The Purpose of Colon Hydrotherapy

How Colon Hydrotherapy can help you.

Waste material can build up in our colon and the muscular action of the colon can be diminished resulting in constipation and inadequate bowel movements.


Whilst our body is very well adapted and able to deal with the consequences of our modern lifestyle, sometimes the delicate balance can be affected by diet, stress and health. This doesn’t just apply to our colon, and we are not suggesting that a colonic is the answer to all health issues.


We always encourage a healthy balanced diet along with rest and exercise as the basis towards good health.


It is a fact however, that many people suffer with bowel problems and there are many drugs that are regularly used to treat symptoms of bowel problems.
Colonic Hydrotherapy is an effective way of removing waste matter by using the gentle introduction of water into the bowel which stimulates the muscle to contract thus emptying itself.



 


Five Reasons to see a Naturopathic Colon Hydrotherapist

  • Significantly reduce the debilitation symptoms of abdominal pain, bloating and intermittant bowel movements.
  • Improves skin: eczema psoriasis, acne, dry/flaky skin
  • Increase energy and vitality
  • Constipation
  • Dietry and lifestyle assesments to help reduce risk of some bowel cancers and bowel infections.

 

 

 

Five Ways to keep your Bowel Healthy

  • Don't ignore the urge to go, and always empty your bowels fully
  • Chew your food well, that way its easier to digest
  • excercise regularly , helps move food through your system
  • Drink at least 2 litres of water a day
  • Eat more semi soluble fibre, such as oats, psyllium and dark green leafy vegetables.

 

 

Scientific literature review by the Meridian Institute